Sticking and maintaining your health routine can be tougher around the colder months of the year. While we might feel fit and sublime, the truth is that winter is the season of colds, flu and more. As one of the leading registered NDIS service providers in Australia, ZedCare Ability Services, we encourage you to continue taking care of your health. With our team of expert carers and nurses, we have put together an important guidance on how to take care during the winter season.